Whatever fitness ability or interest, there’s a space here for you.

  • Feeling so strong and capable after the last two bootcamps. Your approach to fitness and how you teach these classes has been a game changer!

    Julia

  • Thank you so much for the last 6 weeks - since the bootcamp I have been able to physically push myself, even staying in high plank for 40 seconds!

    Laura

  • Being able to catch up on missed classes with the recording has been a god send on busy working days. Huge improvements in sleep and energy levels.

    Carol

  • My mindset has shifted towards movement and excerise, and for the first time I am focused on moving and strength as opposed to calories burned - game changer!

    Lorraine

  • Through your classes I can see an improvement to my strength, particularly arms and core! I'm less out of breath and my lower back pain has eased considerably. Can't wait to sign up for the next round!

    Georgia

About Our Classes

Bootcamp

Open to all levels of fitness. Strength and conditioning class designed to increase strength, cardiovascular fitness and endurance. Delivered with a mixture of circuit training, cardio, core exercises and mobility.

Restorative Yoga Flow

An open level yoga class, designed to increase flexibility, mobility and reduce stress. This class incorporates yoga postures, gentle movement sequences, breath work, meditation, and guided relaxation.

Quickies

10-20 minute classes designed to make the most out of a busy schedule. Quickie Bootcamp, Pilates and Yoga available.

Pilates

A Pilates style ‘Sculpt and Tone’ class. This is a low-impact session open to all levels, designed to create core and glute stability, while improving postural alignment, flexibility and increasing full body strength. Open to all levels of fitness.

Monthly Membership

What You Get:

  • Exclusive On Demand Video Library: filled with follow along workouts, ranging from Bootcamps, Pilates, Yoga, Quickies and more.

  • Constantly Updated and Diverse Content: classes changed monthly to help keep you motivated and inspired.

  • Support and Guidance Throughout: never feel alone or unsure, I’ll be there every step of the way to answer any and all questions.

Benefits:

Unlimited Access

Access a library of diverse classes from anywhere, anytime. Repeat classes as often as you like

Fall In Love With Movement

Find the joy in exercise again with fun and creative workouts designed to increase strength, improve flexibility and leave you feeling fitter than ever

Flexibility For Any Schedule and Level

Wether you’re looking for advanced 45 minute bootcamps, restorative yoga classes or exercise snacks with a quickie…we’ve got you covered

Membership Options:

Monthly Class Membership
EUR 20.00
Every month

Get anytime access to our growing collection of classes and exclusive content. New videos added every month.


✓ All Access
✓ New Classes Added Monthly
✓ Constant Support and Guidance
✓ Watch Anywhere, Anytime
Annual
EUR 220.00
Every year

Get anytime access to our growing collection of classes and exclusive content. New videos added every month. Save with the annual plan.


✓ All-Access Pass + 1 FREE month
✓ New Classes Added Every Month
✓ Watch Anywhere, Anytime
✓ Constant Support and Guidance

1-1 PT Sessions.

Feeling a little nervous about joining an online class, anxious where to start, or just want a more tailored programme? 1-1 sessions offer a private space for us to discuss your fitness levels, define some goals and design a plan for you and your lifestyle.

My 1:1 sessions are currently full - join the waitlist to find out when a space opens up.