Online personal training tailored to you.

Shift your focus from conventional weight-loss tactics to improving overall health, enjoying movement and feeling more confident in your body.

Hello! I’m Anna, founder of Paredback Fitness. I created this business to strip back the noise and confusion of the fitness industry, and to offer sustainable and positive changes to my client’s health and well-being. Find out more about me, my journey and why I do what I do.

1:1 Personal Training, Bootcamps, Pilates and Yoga classes for all levels of fitness and abilities.

“Anna is the first trainer who has taken a holistic approach to my fitness journey. I feel stronger, have more energy and no longer rely on the scales to monitor my performance.”

— Hannah B, Dublin

Paredback Fitness.

Stripping back the noise & confusion of the health & fitness industries.